Jumat, 08 Maret 2013

how to make sharp nose with yoga

How to make sharp nose - Having a perfect body shape is the dream of all people, is the perfection of the body is having with the internal organs of our body is considered attractive to others. As the eyes of the slender, smooth skin, supple hair, an athletic body shape / sexy for women, high body ideal, and much more. The perception of perfection is for everyone too different, because everyone also custom manifold so mean perfection itself is also very diverse. But the perfection itself in general there must be a standard line as the main guide, I bring you an example just like the nose, not maybe someone from the deepest heart desire noses into other names snub nose, but they certainly want long nose. Because by having a sharp nose shape of our face will look more cool, like the western people in general. So what if we have a flat nose?? Actually all of God's creation that should be thankful for, but if you still insist to have a sharp nose and want to maximize you must read tips on how to make sharp nose naturally without surgery or the use of other harmful substances. How to make sharp nose Here are some tips on how to make sharp nose that you can try from the blog Create Betah: 1. Yoga Practice: The how to sit straight and right thumb You're on the right nostril closed. Breathe You use the left nostril and count to 4. Hold your breath and count to 4. Now breathe out and count to 6. Repeat with the left nostril and breathing exercises for 15-20 mnit. It is good to do a nostril breathing exercises regularly to make sharp nose and also calms the mind guys. 2. You can pinch your nose gently to make it sharp and up. Hold your nose with your thumb on one hand and forefinger on the other side. You Pinch or tap your nose gently and do this exercise every day for 4-5 mnit. 3. Facial massage is one of the most common ways to reshape the nose and modify its shape. Use a few drops of essential oils such as (lavender, jasmine) and massage the nose. Starting from around the nostrils and gently massage until the tip of the nose near the eye. 4. Put your middle finger in the corner of the eye and ring fingers directly below. Now order your nose until You feel the tightness in the muscles nose. Gently rub with a finger without leaving a wrinkled nose muscle. Relax and repeat 8-10 X. 5. One face yoga 'smiling fish frenzy' muscles also helps shrink cheeks and nose, which did pose smile with a smile and clench your teeth together and hold for a few seconds (15-20 seconds). Relax the muscles of the cheek and once again repeat for 10-20 X. 6. Tips make sharp nose to stretch the facial skin with your index and middle fingers toward the ear. Now do constrict the movement of the lips will kiss someone like pose and hold it. Repeat on the other side of the face. Perform facial exercises on a regular basis to reshape the nose. Those are some exercises to get the nose naturally, without a complicated thing and not harmful for our own noses. Hopefully the above tips on how to make sharp nose can make your nose sharp as you want.

3 komentar:

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